Oct 29, 2019
Alex Heyne is the author of
Master The Day: Eat, Move and Live Better With The Power of Daily
Habits and
Milk the Pigeon: A Field Guide For Anyone Lost in Their
20s.
He is also the founder of Modern Health Monk,
where he hosts 260,000+ readers/month, and a Youtube channel
averaging 500,000+ views a month.
Alex also focuses on helping busy professionals lose their next 10,
20 or 50 pounds, and live better by changing tiny, daily habits -
no matter what diet they're on.
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